The Wing Chun Bundle that keeps on Giving
This Bundle deal will give you a whole lot of Wing Chun
If you are looking for training videos that have many of the Wing Chun concepts, practical demonstrations that you can use as stand-alone applications or if you are a Wing Chun practitioner then this course is ideal for you.
- Siu Nim Tao (The core building blocks of the Wing Chun System
- Chum Kiu (Seeking the bridge. Add power and control to each and every attack)
- The Wooden Dummy (The wooden man post, this brilliant piece of equipment will keep your Wing Chun fresh and give you loads to work on and practice)
Create a free account, take a look at what is on offer and get started with your Wing Chun training
If you have any questions please feel free to email me
Course curriculum
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2
Wing Chun foundation - Level 1
- The Wing Chun Basic Stance, basic punch and chain punch FREE PREVIEW
- Wing Chun Turning Punch
- Wing Chun stepping (Biu Ma)
- Simple pad work using stepping
- Dan Chi Sao (Single sticking hands)
- Pak Drill (Slapping Hand)
- Siu Nim Tao (Section 1) Wing Chun's 1st Form
- Adults SNT 1 Grading Sheet
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3
Wing Chun foundation - Level 2
- Single hand changes inside and out, left and right hands
- Biu Da v Hook + 45 Biu Ma (Thrusting fingers and 45 stepping)
- 45 Biu Ma vs Straight punch then Lap + Lan / trap + strike
- Tan Da vs Straight punch turn only FREE PREVIEW
- Tan Da vs Haymaker/swinging hook punch + 45 step
- Lap Sau drill
- Application using Jut Sau
- Application using Jum Sau
- Turning Pak Sau + Fak Sau vs Straight punch FREE PREVIEW
- Demonstrate Fook Sau subduing a hardmid-range straight punch
- Gum Sau vs roundhouse + other Gum Sau applications
- Lan Sau Push or Pull examples and explanation
- Demonstrate correct punching on the Sa Bow (Wall Bag) Turning and in stance
- Siu Nim Tao section 2
- Adults SNT 2 Grading Sheet
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4
Wing Chun foundation - Level 3
- Chi Sau/Rolling with changes
- 5 Chi Sau entry techniques
- Example of another 5 Chi Sau entry techniques
- Gang da vs Straight punch and/or Hook punches
- Bong Sau application
- Jic Gerk and Lift Kick– static / solo FREE PREVIEW
- Application of front and lift kicks against an attacker
- Pak Sau vs Pak Da
- Demonstrate Fook Sau subduing a mid-range straight punch
- Grab defences – hands, head / neck, rear
- Chi Sau Poon Sau Dan Chi Sau
- Siu Nim Tao Section 3 and full form example
- Adults SNT 3 Grading Sheet
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5
Chum Kiu - Seeking the Bridge - Level 1
- Chum Kiu 1
- Ding Sau to block/bridge and then counter using techniques learned
- Pie Jarn/horizontal hacking elbow applications
- Tok Sau/Jut Sau applications (bridge then apply) vs straight punch
- Turning 90 Bong Sau vs Jic Kuen
- Pak punch drill with changes, hands and feet
- Pak to bridge jab, then turning bong lap (fak or punch) vs straight punch FREE PREVIEW
- Walking square + turns
- Understanding Jut Sau
- Biu Ma Huen Ma (arrow and circle stepping) FREE PREVIEW
- Application using Lan Sau
- Stick and strike to attacker whilst they are retreating. Focus on distancing/striking range and good structure
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6
Chum Kiu - Seeking the Bridge - Level 2
- Lift Kick to bridge on coming attacker + Counter using techniques learned
- Biu Ma + Bong Sau + Reset Drill vs Biu Ma Kuen (90 degrees)
- Jum Sau to Rolling Jum then Tan/Lap vs Jic Kuen
- 180 Fak Sau to bridge then counter using techniques learned
- Defending against High, Middle and Low attacks
- Wu Sau Punch Drill (Stepping in punch, grab and hook)
- Flowing Chi Sau
- Defending against Grabs
- Siu Nim Tao
- Chum Kiu form section 1
- Chum Kiu form section 2
-
7
Chum Kiu - Seeking the Bridge - Level 3
- Biu Sau/Fut Sau applications FREE PREVIEW
- Demonstrate Kick and knee application after bridge
- Using kicks to keep an attacker out of range then bridge and counter
- Show applications to defend against kicks and knee strikes
- Demonstrate Dai bong Sau in application against punches and kicks FREE PREVIEW
- Demonstrate Bong Chor Sau in application
- Defending against 2 attakers
- Elbow, Pak, passing Tan drill
- Demonstrate Po Pai Jeung in application
- Siu Nim Tao
- Chum Kiu - Full Form
-
8
The wing Chun Wooden Dummy Form. The Muk Yan Jong
- Wooden dummy introduction FREE PREVIEW
- Wooden Dummy section 1 sequence only FREE PREVIEW
- Wooden Dummy section 1 with commentary/explanation
- Wooden Dummy section 2 sequence only
- Wooden Dummy section 2 with commentary/explanation
- Wooden Dummy section 3 sequence only
- Wooden Dummy section 3 with commentary/explanation
- Wooden Dummy section 4 sequence only FREE PREVIEW
- Wooden Dummy section 4 with commentary/explanation
- Wooden Dummy section 5 sequence only
- Wooden Dummy section 5 with commentary/explanation
- Wooden Dummy section 6 sequence only
- Wooden Dummy section 6 with commentary/explanation
- Wooden Dummy section 7 sequence only FREE PREVIEW
- Wooden Dummy section 7 with commentary/explanation
- Wooden Dummy section 8 sequence only
- Wooden Dummy section 8 with commentary/explanation